Service Description

Your initial consultation is a relaxed and supportive space for you to meet me and decide whether I’m the right therapist for you. There’s no pressure or obligation, just an opportunity to explore how we might work together. ​During the session, I’ll take some information about what you’d like to change or improve. I’ll then explain how the brain works, why we think, feel, and behave the way we do, and more importantly, what we can do about it. We’ll also talk through how Solution Focused Hypnotherapy can help you move forward and achieve the positive changes you’re looking for. You’ll receive a complimentary hypnotherapy audio to listen to at home, along with practical tips to help you start making progress right away. Many clients leave the initial consultation feeling clearer, more hopeful, and motivated to begin the therapeutic journey, when the time feels right for them.